Hey, welcome and thanks for visiting. I’m Becca the NYCvegchic. This page is all about sharing information on health and wellness. I have spent over 20 years working in the health and fitness industry. Now as a health coach I want to empower you to make the best choices for your health and wellness.
In addition to facts about fitness, health, and nutrition, I want to share facts about the Earth and our environment because that greatly impacts our wellness too. I also have a section for Book Recommendations, these are books I have read and found incredibly helpful. I will also be sharing my personal health & wellness journey.
If you are looking for some support in your journey check out my Health Coaching page. I hope you find encouragement and the information you need to make healthy and positive lifestyle choices! Small changes can lead to positive outcomes.
I would love to hear from you, please send me an email: nycvegchic@gmail.com
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